Act Now: Achieve through Coaching & Training

Welcome to Act Now

Act Now provides services designed to help our clients develop and enhance a wide range of personal and inter-personal skills and to become more successful in life and business. We apply many principles of positive psychology to help our clients flourish and achieve their true potential.

Our services are mainly divided into 4 areas – Motivational Talks and Seminars, particularly aimed at large groups. Training Programmes for smaller groups, Coaching for clients looking to work on a one to one basis and Positive Education which aims to promote flourishing in young people.

Motivational Talks and Seminars

Our leading Coach and Trainer Mick Rock delivers speeches to groups and organisations on a range of Motivational Topics.

Our most popular session is “Winning Attitudes and Beliefs for Success”. This transforms the way people think about the challenges they currently face and helps them achieve greater happiness and success in both their home and work lives. For more details click here.

Training Programmes

Act Now provides a range of high quality personal development programmes to organisations which are usually run on an in-house basis.

Each programme is highly practical and inter-active with a strong emphasis on ensuring transfer of skills to the workplace. Our courses can be tailored to meet the specific needs of each client.

Act Now Training

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We work with people at all levels who are looking to implement significant changes or achieve particular goals in their business or personal lives.

We enable them to become crystal clear on what it is they want and what actions they need to take to get there. We then motivate and empower them to take the actions required for success.

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Positive Education

happy children smiling - pos ed1Positive Education is an approach to education that cultivates both traditional academic skills and also skills for happiness and well-being. Mick Rock is co-author of Weaving Well-Being, a new Positive Education programme for Primary Schools.

This is the first Irish designed positive mental health programme of its kind which aims to enhance well-being in children aged from 8-12 years. To find out more visit our dedicated website