Mick Rock is a passionate, prize-winning speaker, trainer and personal coach. He has helped hundreds of people to enhance their well-being, set up their own businesses, obtain greater work-life balance and achieve success in a wide variety of other goals. Mick is the co-author of a new positive mental health programme for Primary schools called Weaving Well-Being. He has an MSc. in Applied Positive Psychology and many of his talks are grounded in evidence-based interventions from this field. His sessions are customised for each group. Some of his most popular topics include “Empowering Self-beliefs”, “Building Resilience”, “Positive Relationships” and “Positive Psychology For Life”.
Mick’s talks are always thought-provoking, lively and entertaining. He knows how to fully engage his audiences to ensure they thoroughly enjoy the session and understand the key learning points that, when implemented, can transform their lives. A brief description of his most popular topics is set out below.
Here is a short video testimonial from Joanna Orlinska, who attended one of Mick’s motivational talks delivered in the DCU Ryan Academy.