Mick Rock is an Executive and Life Coach, Trainer and Motivational Speaker who has helped hundreds of people to enhance their well-being and to achieve success with a a wide variety of goals. He is extremely passionate about his role in helping people achieve success in both life and business.

Mick is co-author of a new Positive Psychology programme for Primary Schools called Weaving Well-Being which is designed to promote positive mental health and well-being in primary school children. The programme is now being used in many Primary Schools right across the country and is now available for purchase at our publisher’s website For more details on this programme see our dedicated website for this product at

Mick completed a three year MSc in Applied Positive Psychology with the University of East London (with distinction). He already holds a range of other relevant professional qualifications such as a diploma in Executive Business and Life Coaching. He is an Internationally Certified user of Thomas International’s Personal Profile Analysis (PPA) and its related instruments. Before setting up Act Now he held various management roles including 5 years as Training and Development Manager within the financial services sector.

Here is a short video of Mick talking about some of the the work he has done with his clients and how the tools and techniques used have been adapted to help children in Primary Schools through the Weaving Well-Being Programme. This is a comprehensive mental health and well-being programme which he has co-authored with Fiona Forman, a Primary School Teacher.